Kellie's Blog

Daring greatly ... speaking at a TEDx event

Posted In: Freedom, Soul Searching, Inspiration, Autism, Peace, Mindfulness

  Brené Brown wrote a fantastic book called Daring Greatly. A quote from Roosevelt inspired the title. Brown uses the metaphor of the arena to talk about how putting ourselves out there requires bravery, and knowing that we'll certainly face critics and going into the arena anyway is part…

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Brené Brown, daring to be yourself, and me

Posted In: Leadership, Soul Searching, Inspiration, Business, potential, self-actualization

Brené Brown became a worldwide sensation after a 2010 TEDx talk where she talked about vulnerability, shame and authenticity. (She says that if she wants to shut up her airplane seatmate, she says she's a shame researcher!) This talk has had an incredible 31.4 MILLION…

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Morning rituals

Posted In: Health & Wellness, Redefining Success, Peace, meditation, gardening, Mindfulness

  Many articles point out the benefits of having morning rituals, and the fact that many successful people have them. I've been quite consistent with mine over the past year, and I love it. I no longer hurtle out the door first thing. I treasure savouring my homemade cappuccino, writing morning pages in my…

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