Kellie's Blog

Topic: Coaching


Mindfulness, I don't have all day

Posted In: Health & Wellness, Soul Searching, Coaching, meditation, Mindfulness

This is a thoughtful and practical post on developing mindfulness. I am working on this and probably need to quit working so hard at it and relax, notice and 'be'. It's good timing because I always find that my mood dips when we're in the midst of winter here in Saskatchewan, Canada. There was an…

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2016 Vision Board

Posted In: Health & Wellness, Redefining Success, Freedom, Autism, Coaching, Peace, New Years Resolutions, Goals, self-actualization, simplicity, meditation

Most years, I put a vision board together. Most years (okay, every year), I stuff it very full. This year is different. I don't know if it was the loss of my dear father a couple of months ago, turning 56 (which felt like the complete end of middle age, and the entrée to the last chapter) and the crazy…

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Mentoring – a life practice

Posted In: Teaching, Coaching, Business

I just gave a speech on mentoring to a group here in Saskatoon, Saskatchewan, Canada that I thought I’d share with you :) Mentoring – a life practice Luncheon speech by Kellie Garrett, March 21, 2014 to Mentors & Protégés, Edwards School of Business Mentorship Program, University…

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