Kellie's Blog

Topic: Peace


Daring greatly ... speaking at a TEDx event

Posted In: Freedom, Soul Searching, Inspiration, Autism, Peace, Mindfulness

  Brené Brown wrote a fantastic book called Daring Greatly. A quote from Roosevelt inspired the title. Brown uses the metaphor of the arena to talk about how putting ourselves out there requires bravery, and knowing that we'll certainly face critics and going into the arena anyway is part…

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Morning rituals

Posted In: Health & Wellness, Redefining Success, Peace, meditation, gardening, Mindfulness

  Many articles point out the benefits of having morning rituals, and the fact that many successful people have them. I've been quite consistent with mine over the past year, and I love it. I no longer hurtle out the door first thing. I treasure savouring my homemade cappuccino, writing morning pages in my…

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2016 Vision Board

Posted In: Health & Wellness, Redefining Success, Freedom, Autism, Coaching, Peace, New Years Resolutions, Goals, self-actualization, simplicity, meditation

Most years, I put a vision board together. Most years (okay, every year), I stuff it very full. This year is different. I don't know if it was the loss of my dear father a couple of months ago, turning 56 (which felt like the complete end of middle age, and the entrée to the last chapter) and the crazy…

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