Kellie's Blog

Topic: Soul Searching


Brené Brown, daring to be yourself, and me

Posted In: Leadership, Soul Searching, Inspiration, Business, potential, self-actualization

Brené Brown became a worldwide sensation after a 2010 TEDx talk where she talked about vulnerability, shame and authenticity. (She says that if she wants to shut up her airplane seatmate, she says she's a shame researcher!) This talk has had an incredible 31.4 MILLION…

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Sorrow

Posted In: Soul Searching, death, sorrow

I worked for an amazing CEO for a full decade, many moons ago. I hadn't seen him in several years until last week, when we went to the funeral of his youngest son. Only 32 years old, he died of cardiac arrest. My dear former boss clung to me and wept the day before the funeral. "There are no words," I…

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Mindfulness, I don't have all day

Posted In: Health & Wellness, Soul Searching, Coaching, meditation, Mindfulness

This is a thoughtful and practical post on developing mindfulness. I am working on this and probably need to quit working so hard at it and relax, notice and 'be'. It's good timing because I always find that my mood dips when we're in the midst of winter here in Saskatchewan, Canada. There was an…

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