Kellie's Blog

Topic: Soul Searching

Mindfulness, I don't have all day

Posted In: Health & Wellness, Soul Searching, Coaching, meditation, Mindfulness

This is a thoughtful and practical post on developing mindfulness. I am working on this and probably need to quit working so hard at it and relax, notice and 'be'. It's good timing because I always find that my mood dips when we're in the midst of winter here in Saskatchewan, Canada. There was an…

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Six months of freedom

Posted In: Health & Wellness, Freedom, Soul Searching, Retirement

Last week marked six months since I left my crazy executive job. In my last post, I shared my three words for 2014 (chosen in lieu of New Year’s Resolutions). Freedom, inner peace and wellness. On the freedom front, I have continued to stay true to what feeds my soul and have said no to several opportunities.…

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